Mental health is important for all of us. Research demonstrates how interactions with pets can play an important role in stress management, social support, exercise, and the development of good coping skills – essential strategies for maintaining good mental health.
In celebration of Mental Health Month this May, HABRI and Mental Health America are working to raise awareness of the science that shows how the human-animal bond can support healthy habits that boost our mental health.
Please consider sharing this infographic on your social media channels, websites and with your colleagues, friends and families to raise awareness of how pets can improve mental health and wellbeing.