The Relationship Between Pet Ownership and Longevity
How can pets add years to our lives? A range of factors are widely considered determinants of longer life and healthy aging in people, from regular physical activity to social connectedness and so much more. Scientific research, including HABRI-funded research, has demonstrated that the human-animal bond can positively influence the emotional, psychological, and physical health and wellbeing of people, in ways such as increasing physical activity, lowering blood pressure, and improving social connectedness. Many such benefits contribute to a longer, healthier life.
The following is a collection of research supporting the ways pet ownership contributes to longevity.
Physical Activity
Maintaining good physical health through regular exercise is a well-documented way to facilitate healthy aging. Moderate physical activity 2-3 times per week has been associated with a reduced risk of death by as much as 28 percent, according to longitudinal study of approximately 9,000 Swedish adults aged 60-96 years[1]. Research has shown that pet owners, particularly dog owners, are more likely to meet the recommended amount of physical activity through walking. One study that examined new dog owners...