Mental health is important for all of us. Research demonstrates how interactions with pets can play an important role in stress management, social support, exercise, and the development of good coping skills – essential strategies for maintaining good mental health. In celebration of Mental Health Month this May, HABRI and Mental Health America are working to raise awareness of the science that shows how the human-animal bond can support healthy habits that boost our mental health. Please consider sharing this infographic on your social media channels, websites and with your colleagues, friends and families to raise awareness of how pets can improve mental health and wellbeing. Click to Download

As part of a campaign to raise awareness of the health benefits of the human-animal bond with pet owners from across the world, we’ve translated the ‘Top 5 Benefits of the Human-Animal Bond’ infographic into French and German!   Download the French language infographic here. Download the German language infographic here.   HABRI hopes that in sharing this far and wide, we can encourage people to take care of their pets and remind them that in good times and in bad, our companion animals can be wonderful sources of comfort, joy and support. Please consider posting this infographic on your social media channels, websites and share with your colleagues, friends and family to help us strengthen the human-animal bond for all!   #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 50%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ Français – 5 PRINCIPAUX BÉNÉFICES associés à la compagnie d’un animal Deutsch...

How can pets add years to our lives? A range of factors are widely considered determinants of longer life and healthy aging in people, from regular physical activity to social connectedness and so much more. Scientific research, including HABRI-funded research, has demonstrated that the human-animal bond can positively influence the emotional, psychological, and physical health and wellbeing of people, in ways such as increasing physical activity, lowering blood pressure, and improving social connectedness. Many such benefits contribute to a longer, healthier life. The following is a collection of research supporting the ways pet ownership contributes to longevity. Physical Activity Maintaining good physical health through regular exercise is a well-documented way to facilitate healthy aging. Moderate physical activity 2-3 times per week has been associated with a reduced risk of death by as much as 28 percent, according to longitudinal study of approximately 9,000 Swedish adults aged 60-96 years[1]. Research has shown that pet owners, particularly dog owners, are more likely to meet the recommended amount of physical activity through walking. One study that examined new dog owners...

A healthy heart is essential for good health at any age. Research suggests that pet ownership and human-animal interaction (HAI) can lead to improved heart health through supporting a healthy lifestyle, preventing heart disease, and facilitating healing following a cardiovascular event. To help raise awareness during Heart Health Month this February, HABRI created a new, shareable infographic on the powerful relationship between pet ownership and heart health. Please consider sharing this infographic on your social media channels, websites and with your colleagues, friends and families in celebration of the many ways in which pets contribute to healthy hearts.

May is Mental Health Month. One in five Americans will have a diagnosable mental health condition in any given year, and one in 25 Americans lives with a serious mental illness. Today, people are facing a mental health crisis brought on by the pandemic, from the difficulties of being quarantined at home to experiencing job loss and economic uncertainty. In the face of these challenges, it is clear that pets can have a positive impact on our mental health and wellbeing. Scientific research has found that human-animal interaction (HAI) can help reduce anxiety, depression, and loneliness. The Physiology of the Human-Animal Bond HAI has been shown to influence blood pressure, heart rate, and hormones correlated with well-being including oxytocin, b-endorphin, prolactin, phenylacetic acid and dopamine, all of which play a role in regulating mental health. Oxytocin is a neuropeptide long known to promote maternal care in mammals. Oxytocin causes many physiological changes, including slowing heart rate and breathing, lowering blood pressure, inhibiting stress hormones, and creating a sense of calm. Research demonstrates that human-animal interaction increases oxytocin levels in the brain.[1] Beyond...

To help us raise awareness of the health benefits of the human-animal bond with Spanish and Chinese speaking pet owners, we’ve translated the ‘Top 5 Benefits of the Human-Animal Bond’ infographic into Spanish and Mandarin! Download the English language infographic here. Download the Spanish language infographic here. Download the Mandarin Chinese language infographic here. HABRI hopes that in sharing this far and wide, we can encourage people to take care of their pets and remind them that in good times and in bad, our companion animals can be wonderful sources of comfort, joy and support. Please consider posting this infographic on your social media channels, websites and share with your colleagues, friends and family to help us strengthen the human-animal bond for all! #gallery-2 { margin: auto; } #gallery-2 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-2 img { border: 2px solid #cfcfcf; } #gallery-2 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ 中文 – 五大益处 人与动物关 English...